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Velocity

Full-body burn with jump-board, strength & cardio. High intensity.

45 min
35 Australian dollars
Braun Street

Service Description

An athletic reformer conditioning class that combines jump-board intervals with dynamic strength and cardiovascular training. This high-energy session is designed to challenge your endurance while building power, stamina and overall movement resilience. This class is available to book with a Move Membership, Move 10 Pass, Move Intro or Prescribe Membership.


Upcoming Sessions


Contact Details

  • 140 Braun Street, Deagon QLD, Australia

    0416 217 101

    hello@emrgemovement.com.au


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